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Crisis resources

24 Hour Crisis Line:
(801) 587-3000
TTY 711 
Assists individuals who may be experiencing a crisis to access support and services as quickly as possible. Serves all of Salt Lake County 24 hours a day 365 days a year.

MCOT (Mobile Crisis Outreach Team):    
Teams assist and support individuals dealing with a mental health crisis by going to the individual wherever they are in Salt Lake County. Accessed through the Crisis Line.

(801) 587-1055

Phone line open 365 days a year from 9:00 AM to 10:00 PM. Provides a friendly and understanding person for those who need someone to talk to and enables individuals with a mental health challenge to talk to a peer about issues they are facing in their lives.


The definition of Recovery according to SAMHSA is:

“A process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential.”

Dr. Larry Davidson of the Yale Program for Recovery and Community Health describes it as a process of “Minimizing the illness and its deleterious effects on the person’s life over time” and “reclaiming his or her right to a safe, dignified, and personally meaningful and gratifying life in the community.”

We have put together a list of resources below, that may be helpful in working toward your recovery and living to your full potential.

All of the pdfs below will open in a new window

Optum Resources

Other Resources

(the below website links will leave Optum Salt Lake County website)